Spicy Buffalo Chicken Stuffed Zucchini Boats Your Family Will Love

High-protein Buffalo Chicken Stuffed Zucchini Boats are a flavorful, low-carb meal your family will adore.

Print Recipe Pin Recipe

Prep Time 15

Cook Time 30

Total Time 45

Servings: 4 boats

Course: Dinner

Cuisine: American

Calories: 250

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Zucchini Boats

2 medium Zucchini Firm, allows for easy scooping
2 cups Shredded Cooked Chicken Leftover rotisserie chicken works well

For the Filling

1 cup 1% Cottage Cheese Blend until smooth
1/2 cup Frank's RedHot Sauce Adjust based on heat preference
1 teaspoon Garlic Powder Brings depth to flavor
1 teaspoon Onion Powder Adds savory taste
1 teaspoon Paprika Use smoked paprika for extra flavor

Seasoning and Garnish

1 tablespoon Dried Parsley For garnish
to taste Black Pepper
to taste Salt

For the Topping

1/2 cup Light Feta Cheese Can substitute with goat cheese

Equipment

Oven
blender
Baking Sheet
Mixing bowl

Method

Step-by-Step Instructions

Preheat your oven to 400°F (200°C).
Slice zucchini in half lengthwise and scoop out insides.
Blend cottage cheese until smooth and transfer to a mixing bowl.
Combine blended cottage cheese with chicken, Frank's RedHot sauce, garlic powder, onion powder, paprika, salt, and black pepper.
Fill each zucchini boat with the buffalo chicken mixture.
Bake the filled zucchini boats for about 20 minutes.
Sprinkle feta cheese on top and return to the oven for another 10 minutes.
Garnish with dried parsley and serve warm.

Nutrition

Serving: 1boatCalories: 250kcalCarbohydrates: 12gProtein: 20gFat: 10gSaturated Fat: 4gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 850mgPotassium: 600mgFiber: 3gSugar: 4gVitamin A: 15IUVitamin C: 20mgCalcium: 150mgIron: 1.5mg

Notes

Feel free to adjust ingredients based on your taste preferences. These boats can be made ahead of time and stored for easy meal prep.

Tried this recipe?

Let us know how it was!