Go Back
+ servings
Strawberry Fields Pasta Salad

Strawberry Fields Pasta Salad: Refreshing Summer Delight

A refreshing Strawberry Fields Pasta Salad combines juicy strawberries with tangy feta and crunchy pecans, perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Chill Time 30 minutes
Total Time 55 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 300

Ingredients
  

For the Pasta
  • 8 ounces bowtie pasta or substitute with rotini or mini shells
For the Salad
  • 2 cups fresh strawberries
  • 2 cups baby spinach or arugula
  • 1 cup red grapes halved
  • 1/4 cup red onion thinly sliced
  • 1 cup mandarin oranges canned or fresh
  • 1 cup feta cheese crumbled
  • 1/2 cup pecans chopped
For the Dressing
  • 1/2 cup poppy seed dressing or any variety
  • to taste salt
  • to taste black pepper

Equipment

  • Large pot
  • Colander
  • Mixing bowl
  • plastic wrap

Method
 

Step-by-Step Instructions
  1. Cook the pasta by bringing a large pot of salted water to a boil. Add bowtie pasta and cook until al dente, about 8-10 minutes. Drain and rinse with cold water.
  2. In a bowl, combine the cooled pasta with strawberries, grapes, spinach, red onion, and mandarin oranges. Add pecans and feta.
  3. Drizzle poppy seed dressing over the mixture and season with salt and pepper. Mix thoroughly to coat all ingredients.
  4. Cover the bowl and refrigerate for at least 30 minutes to chill and meld flavors.
  5. Gently toss the salad before serving it cold at picnics or summer gatherings.

Nutrition

Serving: 1cupCalories: 300kcalCarbohydrates: 40gProtein: 8gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 15mgSodium: 300mgPotassium: 300mgFiber: 5gSugar: 10gVitamin A: 1000IUVitamin C: 40mgCalcium: 250mgIron: 1mg

Notes

This salad is vegetarian, easy to customize, and perfect for summer events. Allowing it to chill enhances the flavors.

Tried this recipe?

Let us know how it was!