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Thai Basil Beef Rolls

Thai Basil Beef Rolls: Flavor-Packed Protein Powerhouse

Discover the vibrant Thai Basil Beef Rolls, a quick and healthy recipe packed with flavor and customizable to your taste.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Thai
Calories: 250

Ingredients
  

For the Filling
  • 1 pound Lean Ground Beef A great source of protein
  • 2 tablespoons Soy Sauce Use tamari for gluten-free
  • 1 tablespoon Hoisin Sauce Adds sweetness
  • 1 cup Shredded Carrots Provides crunch
  • 1 cup Chopped Bell Peppers Sweetness and freshness
  • 10 leaves Fresh Basil Leaves Essential for flavor
For the Roll
  • 8 pieces Rice Paper Wrappers Keep them sturdy
Optional Dips
  • 1 cup Peanut Sauce Creamy, nutty dip
  • 1 cup Sweet Chili Sauce Adds a sweet kick

Equipment

  • large skillet
  • Shallow bowl

Method
 

Step-by-Step Instructions
  1. Heat a splash of oil in a large skillet over medium heat. Add the lean ground beef and cook for 5-7 minutes, until browned. Incorporate soy sauce and hoisin sauce towards the end.
  2. Stir in shredded carrots and chopped bell peppers, cooking for an additional 2-3 minutes.
  3. Soak rice paper in warm water for 10-15 seconds until pliable. Place on a work surface.
  4. On the center, add basil leaves and a spoonful of filling, fold the sides, and roll securely.
  5. Repeat with remaining ingredients. Serve on a platter with dips.

Nutrition

Serving: 1rollCalories: 250kcalCarbohydrates: 20gProtein: 15gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 600mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 100IUVitamin C: 50mgCalcium: 4mgIron: 10mg

Notes

Best enjoyed fresh; retain freshness by tightly wrapping in plastic if storing.

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