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–+ servings
rainbow smoothie bowl

Vibrant Rainbow Smoothie Bowl for a Healthy Breakfast Delight

A colorful rainbow smoothie bowl packed with nutrients, perfect for a healthy breakfast or snack.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 bowls
Course: Breakfast
Cuisine: Vegan
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Blue Smoothie
  • 1 tbsp blue spirulina powder For color and protein
  • 1 large banana Frozen for thicker texture
  • 1 cup mixed berries Any seasonal fruits can be used
  • 1 cup coconut milk Alternatively use almond or oat milk
For the Pink Smoothie
  • 1 tbsp pink pitaya powder Fresh dragonfruit can substitute
  • 1 large banana Frozen for better texture
  • 1 cup mixed berries Substitute with other fruits if desired
  • 1 cup coconut milk Almond or oat milk as alternatives
Toppings
  • 1 cup fresh fruits Strawberries, kiwi, or additional berries
  • 2 tbsp chia seeds For crunch
  • 1/4 cup granola Opt for gluten-free varieties if needed

Equipment

  • high-speed blender

Method
 

Preparation
  1. Start by preparing all your ingredients: chop the banana and gather mixed berries, spirulina powder, pitaya powder, and coconut milk.
  2. In a high-speed blender, combine the banana, mixed berries, blue spirulina powder, and coconut milk for the blue smoothie. Blend until creamy.
  3. Without rinsing the blender, add the banana, pink pitaya powder, mixed berries, and coconut milk for the pink layer. Blend until smooth.
  4. Grab a deep bowl and pour in the blue smoothie on one side, followed by the pink smoothie on the other. Swirl gently if desired.
  5. Top with fresh fruit slices, chia seeds, and granola to complete your rainbow smoothie bowl.

Nutrition

Serving: 1bowlCalories: 250kcalCarbohydrates: 35gProtein: 5gFat: 10gSaturated Fat: 8gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 50mgPotassium: 500mgFiber: 7gSugar: 15gVitamin A: 500IUVitamin C: 30mgCalcium: 50mgIron: 1mg

Notes

Best enjoyed immediately, but can be stored in the fridge for up to 24 hours.

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