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–+ servings
Yummy Lemon Cream Chia Pudding

Yummy Lemon Cream Chia Pudding for a Refreshing Boost

Yummy Lemon Cream Chia Pudding is a delicious citrus dessert packed with nutrition.
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Prep Time 10 minutes
Chilling Time 4 hours
Total Time 4 hours 10 minutes
Servings: 4 servings
Course: Desserts
Cuisine: American
Calories: 200
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pudding
  • 2 cups Almond Milk can substitute with coconut or oat milk
  • 1/4 cup Fresh Lemon Juice fresh yields the best taste
  • 2 tablespoons Lemon Zest opt for organic lemons
  • 3 tablespoons Maple Syrup agave syrup or honey are great substitutes
  • 1 teaspoon Vanilla Extract omit for a straightforward taste
  • 1/2 cup Chia Seeds no direct substitutes
  • 1/2 cup Greek Yogurt or Coconut Cream choose non-dairy for vegan
Garnish Options
  • Extra lemon zest
  • Fresh berries
  • Crushed nuts

Equipment

  • Medium bowl
  • whisk
  • Spoon
  • plastic wrap

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together almond milk, fresh lemon juice, lemon zest, maple syrup, and vanilla extract.
  2. Stir in chia seeds and mix thoroughly. Let the mixture sit for about 5 minutes.
  3. Cover the bowl with plastic wrap and refrigerate for at least 4 hours or overnight.
  4. After chilling, remove from the fridge and stir gently to break up any clumps.
  5. Mix in Greek yogurt or coconut cream if desired, stirring gently.
  6. Spoon the pudding into serving dishes and garnish as desired.

Nutrition

Serving: 1cupCalories: 200kcalCarbohydrates: 25gProtein: 4gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 150mgPotassium: 300mgFiber: 10gSugar: 10gVitamin C: 10mgCalcium: 10mgIron: 5mg

Notes

Ensure chia seeds are evenly mixed to avoid clumping. Always use fresh lemon for best flavor. Pudding is best served chilled.

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