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Persian Shirazi Salad

Zesty Persian Shirazi Salad for a Fresh Flavor Boost

This Persian Shirazi Salad combines vibrant ingredients for a refreshing and flavorful experience.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salads
Cuisine: Persian
Calories: 102

Ingredients
  

For the Salad
  • 2-3 pieces Persian Cucumbers Adds crunch and freshness
  • 2 pieces Roma Tomatoes Provides sweetness and juiciness
  • 1 medium Red Onion Contributes sharpness and depth
For the Dressing
  • 1 tablespoon Lemon Juice Fresh lemon is preferred
  • 1 tablespoon Dried Mint Essential for authentic taste
  • 2 tablespoons Olive Oil Adds richness and mouthfeel
  • to taste Salt Enhances overall flavor
  • to taste Pepper Enhances overall flavor

Equipment

  • Cutting board
  • Knife
  • Mixing bowl
  • Small Bowl
  • Spatula

Method
 

Preparation
  1. Peel and finely chop the red onion into small pieces, about 1/8 inch in size. Place it in a large mixing bowl.
  2. Cut the Persian cucumbers in half lengthwise, and chop them into small, bite-sized pieces, about 1/4 inch thick. Add to the bowl.
  3. Halve the Roma tomatoes, scoop out the seeds, and chop into small cubes. Add to the mixing bowl.
  4. Squeeze the juice of one lemon into a small bowl, discarding any seeds. You're looking for about 2-3 tablespoons of juice.
  5. Crush the dried mint and mix it into the lemon juice. Set aside.
  6. Combine the chopped cucumbers, tomatoes, and onions gently in the mixing bowl. Pour the lemon-mint mixture over the vegetables and toss together.
  7. Drizzle in olive oil before serving and season with salt and pepper to taste. Toss again to combine.

Nutrition

Serving: 1servingCalories: 102kcalCarbohydrates: 8gProtein: 1gFat: 8gSaturated Fat: 1gMonounsaturated Fat: 7gSodium: 100mgPotassium: 280mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 25mgCalcium: 40mgIron: 0.5mg

Notes

Chop all vegetables uniformly for even flavor distribution. Dress salad just before serving to maintain freshness and crunch.

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