Name: Crispy Spicy Honey Garlic Chicken Tenders in 20 Minutes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 1 pound Chicken Tender (fresh or frozen works well); 1 teaspoon Salt (adjust for low-sodium preferences); 1 teaspoon Pepper (substitute with cayenne for extra heat); 1 teaspoon Garlic Powder (fresh garlic can intensify the taste); 6 tablespoons Corn Starch (can be replaced with all-purpose flour); 1 large Egg (acts as a binder, use a flax egg for vegan); 2 cloves Garlic (minced) (add more for a robust garlic taste); 2 tablespoons Korean Chili Paste (sriracha is a great alternative); 3 tablespoons Soy Sauce (consider low-sodium for a healthier choice); 3 tablespoons Honey (maple syrup works for a vegan alternative); 2 tablespoons Butter (swap for olive oil if preferred); 1 tablespoon Sesame Seeds (for garnish)

Just the other day, I found myself wrestling with a craving for something crispy, spicy, and sweet—all in one bite. That’s when I whipped up my 20-Minute Spicy Honey Garlic Chicken Tenders, a dish that’s earned a permanent place in my weeknight dinner rotation. With a delightful crunch on the outside and juicy tenderness within, these tenders are both satisfying and quick to prepare. Not only do they bring a delightful kick of flavor, but they also make for a fantastic meal that’s equally loved by kids and adults. Imagine digging into a plate that strikes the perfect balance between savory and sweet—what’s not to love? Are you ready to transform your dinner game with this scrumptious dish? Let’s dive into the recipe!

Why are these Chicken Tenders a Must-Try?

Crispy Texture: The double coating of corn starch ensures each tender comes out perfectly crispy, making them irresistible.
Quick Prep Time: With only 20 minutes needed from start to finish, this recipe is perfect for busy weeknights.
Flavor Explosion: The sweet and spicy glaze combines honey with Korean chili paste, creating an unforgettable taste sensation.
Kid-Friendly: These tenders appeal to all ages, making them an excellent choice for family dinners or gatherings.
Versatile Options: Enjoy them as a main dish, in wraps, or atop a salad—perfect for serving on their own or elevating another meal! If you’re in the mood for more delicious chicken recipes, consider trying out my easy Sticky Garlic Chicken or the flavorful Garlic Parmesan Chicken next!

Spicy Honey Garlic Chicken Tenders Ingredients

For the Chicken
• Chicken Tender – The star of the dish, providing heartiness; fresh or frozen both work well.
• Salt – Enhances flavor; adjust for low-sodium preferences.
• Pepper – Adds a mild kick; substitute with cayenne for extra heat.
• Garlic Powder – Injects flavor without texture; fresh garlic can intensify the taste.
• Corn Starch – Gives that crispy crust; can be replaced with all-purpose flour if needed.
• Egg – Acts as a binder for the coating; a flax egg is a suitable vegan option.

For the Glaze
• Garlic (minced) – Delivers fresh flavor; add more for a robust garlic taste.
• Korean Chili Paste – Provides spiciness and umami; sriracha is great if you want to switch it up.
• Soy Sauce – Adds depth; consider low-sodium for a healthier choice.
• Honey – Balances the heat with sweetness; maple syrup works for a vegan alternative.
• Butter – Gives richness to the glaze; swap for olive oil if preferred.
• Sesame Seeds – A delightful garnish that brings nuttiness and visual appeal.

Feel ready to bring the taste of Spicy Honey Garlic Chicken Tenders to your kitchen? Let’s get cooking!

Step‑by‑Step Instructions for Spicy Honey Garlic Chicken Tenders

Step 1: Marinate Chicken
In a large bowl, combine the chicken tenders with salt, pepper, garlic powder, 2 tablespoons of corn starch, and 1 beaten egg. Mix thoroughly until the chicken is evenly coated, and let it sit for about 5 minutes. This marination ensures the chicken absorbs the flavors, setting the stage for the delicious Spicy Honey Garlic Chicken Tenders.

Step 2: Coat Chicken
After marinating, take the chicken tenders and dredge them in the remaining 4 tablespoons of corn starch. Make sure each piece is well-covered to achieve that irresistible crispy coating. This step is crucial for ensuring the exterior of your tenders becomes golden brown and crunchy, creating a delightful textural contrast to the tender chicken inside.

Step 3: Pan-Fry Chicken
Heat a generous amount of oil in a non-stick pan over medium-high heat. Once the oil is shimmering, carefully add the coated chicken tenders. Fry each piece for about 2–3 minutes on each side or until they turn a deep golden brown and the coating becomes perfectly crispy. After frying, remove the tenders from the pan and set them aside on a paper towel-lined plate to absorb any excess oil.

Step 4: Make Glaze
In a separate pan, combine Korean chili paste, honey, soy sauce, and butter over medium heat. Stir continuously until the butter melts and the ingredients blend smoothly, which should take about 1–2 minutes. Then, add the minced garlic and let it simmer gently for 30 seconds, ensuring the glaze becomes fragrant and flavorful, perfect for drenching the chicken tenders.

Step 5: Combine and Toss
Once the glaze is ready, add the fried chicken tenders back into the pan. Toss them on high heat for about 1 minute, ensuring that every tender is coated with the glossy spicy honey garlic glaze. The high heat creates a caramelized finish, enhancing the overall flavor profile of your Spicy Honey Garlic Chicken Tenders. Finally, garnish with sesame seeds to add extra crunch and visual appeal.

Make Ahead Options

These Spicy Honey Garlic Chicken Tenders are perfect for meal prep, allowing you to enjoy their delightful flavor even on the busiest of nights! You can marinate the chicken tenders and coat them with corn starch up to 24 hours in advance, ensuring they absorb all the flavors. For best quality, store the marinated chicken in an airtight container in the refrigerator. Just remember to pan-fry them fresh when you’re ready to serve; this step keeps the tenders crispy and mouthwatering. When the time comes to finish up, simply fry the tenders as directed and toss them in the glaze, and you’ll have a delicious homemade dish with minimal effort!

Expert Tips for Spicy Honey Garlic Chicken Tenders

Oil Temperature: Ensure the oil is hot enough before frying; this prevents soggy coating and achieves a crispy texture for your Spicy Honey Garlic Chicken Tenders.
Marination Time: Allowing the chicken to marinate for at least 5 minutes enhances flavor absorption. Don’t rush this step—it’s the key to juicy tenders!
Coating Method: Dredging the chicken thoroughly in corn starch is essential for a crunchy crust. Make sure every piece is evenly coated for the best results.
Adjust Spice Levels: If you’re sensitive to heat, reduce the amount of Korean chili paste or switch to a milder sauce, ensuring everyone enjoys the Spicy Honey Garlic Chicken Tenders.
Leftover Storage: Store any leftovers in an airtight container in the fridge. Reheat in the oven to maintain crispiness, avoiding soggy texture when using a microwave.

Spicy Honey Garlic Chicken Tenders Variations

Feel free to get creative and adapt the flavors in these chicken tenders to suit your taste!

Frozen Tenders: If short on time, use frozen chicken tenders for an even quicker prep. Simply follow the frying instructions based on your package.
Vegan Option: Replace chicken with firm tofu or tempeh, marinated and coated as directed for a plant-based spin.
Extra Crunch: Add crushed corn flakes or panko to the corn starch mix for an even crunchier exterior!
Sweet Twist: Swap honey for maple syrup for a delightful change that still balances the spice beautifully.
Veggie Boost: Toss in sliced bell peppers or zucchini with the chicken to make a colorful, nutritious addition to your meal.
Spicy Variations: Experiment with different chili pastes like harissa or chipotle for unique smoky flavors to elevate the spice!
Herb Infusion: Include fresh herbs like cilantro or basil as a garnish for an aromatic touch that complements the glaze.
With a Kick: Increase the Korean chili paste for those who love an extra heat level—it’s a fiery way to bring the flavor!

For more delicious chicken creations, check out my easy Greek Chicken Meatballs or consider trying the savory Jamaican Curry Chicken next!

What to Serve with Spicy Honey Garlic Chicken Tenders

Elevate your dinner experience by pairing these delicious tenders with complementary sides that enhance their vibrant flavors.

Creamy Coleslaw: A cold and crunchy slaw adds a refreshing contrast, balancing the heat with its creamy dressing.
Fluffy Rice: Steamed jasmine or basmati rice soaks up the flavorful glaze, making every bite delightful and satisfying. Pair this with a sprinkle of sesame seeds on top for an added touch!
Garlic Bread: The buttery, garlicky goodness of toasted bread offers a perfect dipping side for the sweet glaze. It enhances the meal’s overall comfort factor.
Spicy Dipping Sauce: A sriracha mayo or chipotle aioli can provide an extra kick, perfect for those who crave even more heat alongside their tenders.
Roasted Vegetables: A medley of colorful roasted veggies adds a nutritious crunch and vibrant colors, beautifully complementing the crispy tenders. Choose seasonal favorites like bell peppers and zucchini to match the dish.
Chilled Cucumber Salad: Crisp cucumbers tossed in a tangy vinaigrette offer a refreshing bite that contrasts nicely with the spicy and sweet flavors of the chicken.
Craft Beer: Serve with a light, crisp lager or a fruity IPA to refresh your palate and enhance the meal’s vibrant tastes.
Milkshakes: An indulgent dessert like a rich chocolate or vanilla milkshake can balance the meal with its sweetness, creating a nostalgic flavor pairing perfect for families.

How to Store and Freeze Spicy Honey Garlic Chicken Tenders

Fridge: Store leftovers in an airtight container in the refrigerator for up to 3 days. This will help maintain their delicious flavor and keep them moist.

Freezer: For longer storage, freeze the cooked tenders in a single layer on a baking sheet, then transfer to a freezer-safe bag or container for up to 2 months.

Reheating: To reheat, place the tenders on a baking sheet in the oven at 375°F (190°C) for about 10-15 minutes, or until hot and crispy again. Avoid microwaving to maintain their lovely crunch.

Quick Tip: Make a double batch of these Spicy Honey Garlic Chicken Tenders for easy meal prep; they freeze beautifully and are perfect for busy weeknights!

Spicy Honey Garlic Chicken Tenders Recipe FAQs

What type of chicken is best for this recipe?
Absolutely! I recommend using fresh chicken tenders for the best texture and flavor, but frozen tenders work in a pinch. If using frozen, ensure they are completely thawed before marinating to allow the flavors to penetrate well.

How should I store leftovers?
Store any leftovers in an airtight container in the refrigerator. They will stay fresh for about 3 days. If you’re like me and enjoy meal prepping, this is perfect—just keep them sealed to maintain their moisture!

Can I freeze Spicy Honey Garlic Chicken Tenders?
Yes! To freeze, allow the cooked chicken tenders to cool completely. Arrange them in a single layer on a baking sheet, then place them in the freezer until solid, about 1-2 hours. Afterward, transfer the tenders to a freezer-safe bag or container, where they can be stored for up to 2 months.

What if my chicken tenders aren’t crispy after frying?
Very good question! To achieve that satisfying crunch, make sure the oil is hot enough before adding the chicken. If it’s too cool, the coating will absorb grease instead of becoming crispy. Also, ensure you coat the tenders thoroughly in corn starch to help form that perfect crispy shell.

Are there any dietary considerations for this recipe?
Definitely! For those with allergies, note that soy sauce contains gluten; opt for a gluten-free version if necessary. Additionally, to keep it dairy-free or vegan, substitute butter with olive oil and use a flax egg instead of a regular egg. This way, everyone can enjoy these Spicy Honey Garlic Chicken Tenders!